Get rid of high temperature first foot bath
甩 跷 跷 跷 浴 浴 浴 浴
I am tired of getting home, taking off my high heels, and I can’t wait to sit on the sofa. The reddish foot joint reminds that it is necessary to relax on the feet of a day of "sorghum", otherwise the sequelae of the high-heeled shoes with the thumb of the beggars will be staged on themselves. The high heels are beautiful, but they are not worth the charm of a pair of slim feet.
1, steamed for 5 minutes
The simple hot water soaking feet are not only uninteresting, but also do not achieve the best effect of repelling fatigue and inhibiting soreness. The best way to prepare a foot bath is to prepare a perfect soup. When boiling water or essential oils, steam the bottom of the foot for 5 minutes. The steam will expand the capillary pores of the foot, so that the active ingredients can pass through the blood vessels to the acupuncture points. The medicine is then run through the meridians to the internal organs, and then water is added to adjust the temperature.
2, essential oil soothing and beautiful skin
You can choose a good pedicure essential oil, basically a combination of lavender essential oil + eucalyptus essential oil + frankincense essential oil, lavender can clean the skin, promote the recovery of damaged tissue, and its fragrance can reduce the feeling of anger and exhaustion, frankincense Essential oils can be antibacterial, promote wound scarring, and enhance cell activity. At the same time, the pedicure package of traditional Chinese medicine has stronger drug properties, such as white peony, white peony, melon sputum, white peony, etc., which can moisturize the skin, eliminate inflammation and prevent skin roughness and acne.
Relay exfoliation
18:30 relay exfoliation
After wiping your feet, don't patronize the enjoyment. Hurry up and hit the iron to prepare the exfoliating equipment. The horny skin is softened and can easily deal with the stubborn dead skin and sputum of the sole and heel.
1, a dead skin to a lot of
Many girls' toes always look dirty, which is due to the accumulation of dead skin on the sides of the feet. A simple piece of soft leather oil is applied to both sides of the nail. After a minute, gently wipe the skin with a cotton pad. The dead skin can be easily removed, which makes the toes look cleaner. For the surface of the instep, you can gently rub and massage with delicate sea salt. You can remove the slight keratin in 2~3 minutes. For the thicker keratin of the sole and heel, we can use scrub and foot stone to carefully polish in one direction. You can also use a trowel to remove the calluses from the bottom of the foot. But it's important to note that don't make it too hard, too much force will hurt your feet, and you will have to go with your beloved high heels SayByeBye.
2, rich foot film to moisturize
The last step in exfoliating is to give your feet enough moisture. In fact, the foot and the face need to moisturize day and night to maintain its elasticity and softness. After the keratin is finished, the skin of the foot is in a relatively thin and fragile state. We can use the body or facial moisturizer and moisturizing lotion, and gently apply it to the feet, the soles of the feet, the heels, and the gap between the toes. In particular, exfoliating the soles of the foot, you can apply a layer. Then support the legs and sit for 10 minutes until the nutrients are completely absorbed.
TIPS: natural ingredients are also very good
The sexy stunner MeganFox with perfect body is very concerned about the maintenance of the foot. Her private foot film is just simple olive oil and vitamin E. After bathing, the feet are warm, the capillaries are open, and olive oil or vitamin E is applied to the feet to the calf. When the next morning, the nutrition is absorbed.
Foot care recommendation
1, Glamourflage Charm Shady Exfoliating Cream
2, Esprique protection methyl base oil
3, Kiehl's body moisturizing soy milk honey scrub
4, L'occitane Shea Butter Foot Cream
5, Pola Yinghong skin moisturizing milk new products
6, Stenders aromatherapy package new
7, Maybelline Salon mystery nail polish
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