Taekwondo Introduction:
There are mainly two types of modern Tae Kwon Do. One is the competitive Tae Kwon Do, which is commonly referred to as Tae Kwon Do. Taekwondo as the Olympic performance project first appeared at the 10th Seoul (Seoul) Olympic Games in 1988 and was listed as an official event at the 2000 Sydney Olympic Games.
Taekwondo venue:
Taekwondo is a 12-meter by 12-meter horizontal, barrier-free, square-shaped venue. The 10-meter by 10-meter range consists of square hard sponge cushions. This new type of material has characteristics such as inflexibility, large friction, and certain elasticity. . The area of ​​8m x 8m in the center of the venue is the competition area, and the rest is the guard area. The surface of the warning area and the competition area is divided into two different colors. When the same color is used, it is divided into 5 cm wide white lines. To ensure the safety of athletes, there should be a slope with an angle of less than 30 degrees from the ground outside the boundary line of the playing field.
Competition area division:
The area in the middle of the 12-meter-by- 12-meter square is a competition area, and the rest is the guard area. The surfaces of the competition area and the warning area are divided into two different colors. When the same color is used, a 5 cm wide white line is used to distinguish between them. This line that divides the competition area and the warning area is called a warning line, and the outermost line of the playing field is called the boundary line.
Location settings:
The position of the referee: 1.5 meters from the center point of the competition area toward the third boundary line.
The position of the referee: The first referee is facing the center of the playing field, 0.5m backwards from the center point of the first boundary line; the second referee is facing the center of the playing field, 0.5m from the bottom corner of the second boundary line; The third referee is facing the center of the playing field and is symmetrical to the second referee from the top corner of the fourth boundary line.
Recorder's position: It is 1.5 meters from the first referee and 3 meters to the left.
Location of the doctor on the spot: 6 meters to the right of the recorder's location.
The position of the athlete: 1 meter away from the first referee at the center of the playing field, the left side of the referee is the red side, and the right side is the green side.
Coach position: 1m behind the center point of the boundary line behind the athlete.
Checking (checking) the position of the table can be set near the population of the playing field so that it can be easily checked before the athlete enters the venue.
Site settings:
1. A flag should be hung on the wall on the front of the training venue (the size may vary depending on the size of the venue) to facilitate the team members to salute the national flag before and after training.
2. Training mats should be provided with special mats for Tae Kwon Do training. Colors should be matched with blue and red colors.
3. On the walls on both sides of the training stadium, you can hang some exciting slogans such as "Struggle, self-improvement, self-improvement, endeavor, respect for teachers, rituals, etiquette, endurance and self-denial" and so on. It is possible to hang pictures, brief introductions, emblems of the neighboring taekwondo hall, and flags of excellent athletes, coaches or some famous taekwondo experts trained in this training hall.
4. Set necessary training equipment for Taekwondo, such as foot target, hand target, protective gear, helmet, etc., and do regular maintenance, disinfection and cleaning.
5. Set ventilation and temperature control devices such as fans and air conditioners to prevent too many trainers from causing the air to suffer from problems such as lack of oxygen, heat stroke, and respiratory diseases.
6, set up drinking fountains or electric water heaters for training athletes drinking water.
7, set up male and female changing rooms and bathrooms, conditions can be considered to set up male and female showers.
8. Provide audio equipment so that training can use music to adjust training atmosphere and training rhythm.
9, set up rescue boxes and fire-fighting equipment.
10. Announce the relevant public prevention telephone numbers such as fire alarms and police alarms.
11. Draw an emergency evacuation plan for the occurrence of fire and security incidents.
Match clothing:
During the competition, two opposing athletes should wear Taekwondo jerseys, belts, and helmets to protect their heads. Armor and leg protectors should be worn. Armor is red or blue. Armor should be worn outside the uniform. The color of the helmet should be consistent with the color of the armor. Other protective equipment includes shin guards, arm guards, and leg guards worn in the uniforms.
Attack site:
Technical attacks that allow the use of fists and feet in taekwondo competitions include the hips above and below the clavicle and the two ribs, surrounded by the protective gear, but are prohibited from attacking the back spine; the front of the head and the front of the head and neck are only allowed Attack with the technology of the foot. In the game, it is allowed to use the straight punch technique and attack the opponent on the foot below the cheekbones.
Score criteria:
Accurate and strong attack to the torso wrapped by the protective gear, get 1 point; accurate and powerful attack to the head, get 2 points; knock down the opponent, and in the case of the referee, add 1 point.
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