Sato Chijin, an expert in Japanese skin care industry, once said that it is more important to use the product than what skin care products are used. Because of the dry climate, edema and depression are two major problems that plague the skin. Through simple massage techniques, Double the skin care effect of skin care products. Here, we recommend the popular Japanese skin massage method.
1. Promote neck microcirculation
Use the two-finger joint to massage the neck points, massage outward along the contour of the face, and massage down the neck to repeat the microcirculation of the neck.
2. Push the facial muscles tightly
Hands and half fists, from the lower jaw, push up the facial muscles, hands crossed, slightly exerted force, the left and right cheeks are repeated about 5 times, tightening the facial muscles.
3. Eliminate eye edema
With the knuckles, gently press the upper and lower eyelids, massage from the inside out, 3 times on the left and right, can help eliminate edema around the eyes.
4. Forehead to edema
Press the forehead area with the four fingers of the thumb outside, press the forehead part, move outward from the middle, and press with force.
5. Rhinoplasty
Press the acupuncture points on the nose with the index finger joints, from top to bottom, gently massage the eyelids to the nose, repeat 3 times, and shape the nose.
6. Firming lip skin
Hold your thumb against the skin around your lips and massage in a circular motion as shown. Firms the skin around the lips and resists the law.
If the movement is slightly increased, it will bring a slight pain, but this means that the effect is in place!
7. Firming cheek muscles
Hands and half fists, against the cheek muscles, from bottom to top, a little hard massage, can play a firming effect, repeated 10 times.
If the action is in place, the expression on the face may be a little scared, but the effect is best.
8. Discharge old waste materials on the forehead
The thumb is against the temple, and the index finger joints are from the inside out, and the forehead is massaged to help drain old waste materials.
9. Massage the scalp to lead to waste
Insert the fingertips of ten fingers into the scalp deep in the roots and gently squeeze the massage for 5 times.
This action can also be refreshing and suitable for morning exercise!
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