What kind of fitness equipment you need to maintain? Date:2015-09-08 14:43
A treadmill
Electric treadmill is an aerobic fitness equipment that simulates walking and walking. Running and walking is the power of the systemic aerobic exercise treadmill. The power source drives the rollers to move the rubber belt and the person runs on the rubber belt. The speed of the rubber belt can be adjusted to adjust the movement load.
Preventive maintenance can keep your treadmill running at its best
The display panel and the entire body shell are washed daily with a neutral detergent and water. Do not use amino or acid based cleaners. It is recommended that non-abrasive soft cotton cloth be used to clean the device by dripping detergent onto the cotton cloth. Do not use the cleaner directly on any part of the device. Check the operation of the emergency stop system daily
Check daily whether the belt is shifted
Check daily for loose fasteners
Clean the area around the belt with a vacuum cleaner every week to prevent accumulation of debris
Check the space at the bottom of the machine every month and remove dust
Check external wear areas regularly, especially belts and pedals
Note: Do not move the device or insert any part of the body into the device when the power plug is not pulled out.
Second, the stairs
The stepper is a kind of Laoshan fitness device that simulates mountaineering. Laoshan exercise is a kind of high-value systemic aerobic exercise.
The following precautionary maintenance points keep the stairwell in optimal condition
Daily cleaning of perspiration and dirt attached to pedal surfaces and display panels
Clean the display panel and all body shells with a neutral detergent and water. Do not use amino or acid-based cleaners. It is recommended that non-abrasive soft cotton cloth be used to clean the device by dripping detergent onto the cotton cloth. Do not use the cleaner directly on any part of the device.
Clean the rack daily, using non-abrasive cotton cloth and mild detergent
Third, the elliptical fitness device
Full-featured fitness equipment is a regular elliptical exercise track fitness equipment, a very effective systemic aerobic exercise. For people who have long-term aerobic exercise, for those who have long-term training, their impact on lower limb joints is smaller, and it has less negative effects on the body.
The following preventive maintenance techniques will keep the full-function exerciser in optimal operating condition
Daily cleaning of dirt and sweat on the pedal surface and display
Clean the display panel and all body shells with a neutral detergent and water. Do not use amino or acid based cleaners. It is recommended that non-abrasive soft cotton cloth be used to clean the device by dripping detergent onto the cotton cloth. Do not use the cleaner directly on any part of the device.
Daily cleaning of the rack and activity handrails
A treadmill
Electric treadmill is an aerobic fitness equipment that simulates walking and walking. Running and walking is the power of the systemic aerobic exercise treadmill. The power source drives the rollers to move the rubber belt and the person runs on the rubber belt. The speed of the rubber belt can be adjusted to adjust the movement load.
Preventive maintenance can keep your treadmill running at its best
The display panel and the entire body shell are washed daily with a neutral detergent and water. Do not use amino or acid based cleaners. It is recommended that non-abrasive soft cotton cloth be used to clean the device by dripping detergent onto the cotton cloth. Do not use the cleaner directly on any part of the device. Check the operation of the emergency stop system daily
Check daily whether the belt is shifted
Check daily for loose fasteners
Clean the area around the belt with a vacuum cleaner every week to prevent accumulation of debris
Check the space at the bottom of the machine every month and remove dust
Check external wear areas regularly, especially belts and pedals
Note: Do not move the device or insert any part of the body into the device when the power plug is not pulled out.
Second, the stairs
The stepper is a kind of Laoshan fitness device that simulates mountaineering. Laoshan exercise is a kind of high-value systemic aerobic exercise.
The following precautionary maintenance points keep the stairwell in optimal condition
Daily cleaning of perspiration and dirt attached to pedal surfaces and display panels
Clean the display panel and all body shells with a neutral detergent and water. Do not use amino or acid-based cleaners. It is recommended that non-abrasive soft cotton cloth be used to clean the device by dripping detergent onto the cotton cloth. Do not use the cleaner directly on any part of the device.
Clean the rack daily, using non-abrasive cotton cloth and mild detergent
Third, the elliptical fitness device
Full-featured fitness equipment is a regular elliptical exercise track fitness equipment, a very effective systemic aerobic exercise. For people who have long-term aerobic exercise, for those who have long-term training, their impact on lower limb joints is smaller, and it has less negative effects on the body.
The following preventive maintenance techniques will keep the full-function exerciser in optimal operating condition
Daily cleaning of dirt and sweat on the pedal surface and display
Clean the display panel and all body shells with a neutral detergent and water. Do not use amino or acid based cleaners. It is recommended that non-abrasive soft cotton cloth be used to clean the device by dripping detergent onto the cotton cloth. Do not use the cleaner directly on any part of the device.
Daily cleaning of the rack and activity handrails
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