The first thing I did when I got up every morning was to set up the Pomodoro and turn on the computer to bring up the morning list and start an action against the list.
What does the morning list contain? The first is to write a morning diary and examine the past day. Then look at the calendar and the to-do list to get the most out of what you have to do today. Then there is exercise, washing clothes, drinking water, helping the family to buy breakfast, checking the keys to go out, and chatting with netizens. Also open the software you want to use today, get ready to start work, close unnecessary software, etc., and follow the morning list to handle one thing.
It has been more than a decade since I started writing the morning diary on January 6, 2006. And these ten years are just the stage from 36 to 46 years old. I am working hard and growing up. I use my morning diary to record the life of my family and my family. It is a precious asset in my life.
Writing a diary has become a part of my life for me. Every morning, I will open my Evernote and start writing a morning diary. In the twilight of the curtains, I only listen to the two types of sounds, keyboard tapping and inner dialogue. And weekly and annual inspections help me to integrate information, make critical thinking, and constantly upgrade my life operating system. Every time I read a diary, I feel like I am facing a less familiar myself. Sometimes I find that every day in my life is so serious, these experiences are so real and vivid. Sometimes, I am a bit annoyed, why didn't I treat that thing at first. Over time, life has become more mature and mature.
The beginning of writing the morning diary was inspired by Japanese Sato's "Miracle of the Morning Diary." Mr. Sato used Microsoft Excel to write a diary, and I also built my own Excel diary template. After writing for a few years, the Excel file actually exceeded 200MB, and the opening became very slow. Later, unfortunately, due to data failure, the diary of several years could not be opened. So, I started to use Diary Notes to write a diary from 2013.
The morning diary silently carried the work and life of Ji Guangfei, and spread the life into a page of nine-square grid diary, combing the mood at that time, revisiting the next morning, I think this is a kind of happiness.
Every Friday afternoon, I will open the morning diary again, and look at the big and small things happening this week to see the life flow in seven days. Sometimes I find that many of these experiences should be explored in more depth, then I will add a step forward to make this more complete. Sometimes I find that the understanding of certain knowledge needs to be deepened. I need to read more books, integrate correct information, and think critically. Then I will write down what kind of knowledge I need to add.
This is the benefit of writing a diary and reviewing it. With records and periodic reviews, you can find vulnerabilities that can be improved. The inspection time does not have to be very long. It only takes one or twenty minutes. A quick look at all the experiences of the seven days will also have more specific ideas for what to do in the coming week. The weekly review process reminds me of a song called Ciguang Song, composed by the British pastor John Dykes. Looking at the diary of the past seven days, like a bright light in the night, after talking to myself, guide a road and guide me forward.
Every year at the end of the year, I will spend a few days reading the diary and articles of the year, doing a general review of what I have done in the past year, and sorting out all the dates. This was learned from the article of management scientist Peter Drucker. Drucker proposes to examine himself from five angles: first, what is done well; to point out that performance is not necessarily good, but what he has tried to do; to review things that are not working hard; to criticize badly or It’s something that didn’t happen at all; in the last two hours, planning the work for the next six months, what to focus on, what to improve, what to learn.
I have improved it a bit and simplified it into three ways to look at myself: once a year, at the end of the year (usually December); read my morning diary and all the articles, and list important events on paper or computer Read your own records and see if the goals of the previous year need to be revised to write a new annual plan.
From 2008 to the present, I have long adhered to this habit and my life has changed a lot. An in-depth review once a year, as if on a long road, stop and rest. Looking back at the previous track, it is faintly seen to form a straight line. After turning around and looking to the future goal, we will know how to revise the angle of life and work, move on to the goal, and have a life worthy of possession.
Morning notes practice, start right away: choose a wake-up time that you can accept in the morning; choose a thing that has no pressure, but can make you feel refreshed, as the first motivation to get up in the morning; do not hurry, from the morning The daily review of the diary begins; choose a job that has “high value†for yourself, and let yourself feel strong feedback in the morning.
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