Squat
Just do this weight
Still seeing?
Give you a foot
GUN opens
You go, go one
NO, it seems a bit heavy
Coach, let me cheer up again.
"Snapped!"
Speak to you
Not good practice
To put it bluntly, it is owing...
Who is such a powerful coach?
He is the most powerful coach in history.
Martyn
Man sent the title "Li Wang"
Li Wang is not born
Before him, he was just a normal boy who couldn’t be ordinary.
later
With hard sweat and hard work
Become a muscle man
Chest press is like this
How many pieces of barbell have you added?
Countless words
You can use it even your toes.
Back training is like this
Shoulder press can be like this
The deadlift weight is like this
Straight worried about the irons folded...
One-handed play is still proper
The stout arm is so trained.
Pull-up
The girls rushed up
There is bench press
but
Look a little...
muscular
The body is not flexible
Is that right
Look at what people are jealous of...
I don't know how deep the pool is.
okay then
Come to a girl for reference
As for the dunk
Just a piece of cake
So smart and agile
Also from the usual training
There are several more in the gym.
I am afraid that the barbell is not enough.
No stimulation
Where are the muscles?
Have a beautiful woman to accompany
It’s even more fun to play...
a trace of your own training
Of course, it is quite strict for members.
Then there is the beginning of our article.
a scene of violence against the students
Although Martyn is grumpy and scary
But the members he brought are making progress very fast.
Because he has a big temper
The consequences of members being lazy are serious!
That's right!
As a coach
Should control members
Instead of being kidnapped by members
Non-stop bargaining
Coach, this is a less action...
Coach, can't move...
Coach, tired, almost exhausted...
Coach, tomorrow, friends have a party, stop for a day...
Irresponsible coach is soft
a little compromise
Will form a habit
Bring an inertia
I can’t stop the car anymore.
Tell the truth, if fitness is ineffective for a long time
There is a possibility
Is
Missing one can "æ" you
Yan Shi’s high apprentice
Especially suitable for fitness
so
in case
There is a coach who is abusing you.
Please cherish him, ok?
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