Christmas will eat at most beauty fruit to make skin bullets

Christmas is coming soon, I want to date with my beloved god on Christmas Eve, is your skin ready? Today, 360 Cosmetics Network Xiaobian brings you some beauty fruits, not only delicious but also makes the skin become moist and elastic, so that you can have good skin at the end of the busy year!

What fruit beauty to eat:

Carambola

Contains a variety of ingredients that are good for human health, such as sugar, vitamin A, vitamin C, and various celluloses and acids. The rich fruit acid in carambola can inhibit melanin precipitation and has a moisturizing effect, which has significant effects on improving dry or oily skin tissue. For the beauty of staying up late, it is a good fruit for the skin.

lemon

Lemon can be said to be a model of fruit whitening. People who stay up all night are prone to long spots and acne. Citric acid can remove spots and prevent pigmentation. Both internal and external coatings are effective. Foreign beauty experts call it a beauty fruit, often eat lemon can help digestion and absorption, make the skin smooth and delicate.

orange

Orange has almost become synonymous with vitamin C. Vitamin C can prevent the skin from being exposed to computer radiation, etc., and inhibit the formation of pigment particles. For the beauty of staying up late, many of them are constipated because of insufficient rest, and the cellulose is unique in oranges. And pectin substances to ensure good health and enhance immunity.

grapefruit

Grapefruit contains a lot of vitamin A, vitamin B1 and vitamin C. It is a typical alkaline food, which can eliminate the damage to the nervous system. Eating often can make people experience ample, and has the effect of waking up the brain and promoting memory.

banana

Bananas are very rich in potassium, followed by magnesium. Modern experts have shown that potassium in the body's normal heartbeat and blood pressure is the main force. Potassium can effectively prevent the rise of blood pressure or the paralysis of muscles. And magnesium has the effect of eliminating fatigue.

grape

Grapes are known as the world's top four fruits. Grapes are rich in glucose and multivitamins, which are very effective in protecting the liver. Grapes are extremely nutritious and rich in antioxidants that delay aging and are ideal for those who stay up late.

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